Healthy aging nutrition
Healthy aging nutrition
With age, increased exposure to screens and an unbalanced diet, vision problems become more acute. The role of nutrients in eye health is often overlooked. However, many active nutrients contained in food can act directly on sight by protecting the eyes from internal and external aggressions, such as blue light-induced damage for example. Associated with a healthy lifestyle, a supplement formula combining premium ingredients for eye health can help take care of eyesight.
of the worldwide population has age-related macular degeneration (AMD)
projected sales value of eye health supplements in 2024
compound annual growth rate in Europe’s eye health supplements market
Crocus sativus L.
Saffron’s benefits for eye health have been known since ancient times. The Egyptian Ebers Papyrus, the oldest known medicinal treaty, mentions saffron as a remedy to treat eye disorders. In Iranian traditional medicine, saffron is known to strengthen eyesight.
Saffron appears to improve visual acuity in adults with age-related macular degeneration (AMD) and protect against free radical damages that occur in AMD. Saffron also alleviates hypertension in the eye, which is responsible for glaucoma. The antioxidant and hypotensive powers of saffron are mainly attributed to crocin.
Five clinical studies have reported saffron’s benefits for vision. Saffron stigma extracts, orally supplemented at 20 mg/day, improved retinal sensitivity in subjects with AMD. Benefits were obtained after 3, 11, and 14 months, highlighting long-term effects. At a daily dose of 30 mg, saffron also provides ocular hypotensive effects in subjects affected by glaucoma.
100% of subjects reported an improvement in their quality of vision, especially contrast and color perception
Epidemiological studies have shown that elderly people who regularly consume diets rich in antioxidants such as anthocyanins are less likely to be affected by AMD. Grape skin, a traditional source of anthocyanins, has antioxidant properties that reduce photooxidative processes and reduce retinal pigment epithelium cell damage.
Preclinical study Clinical study
The anthocyanins in blackcurrant extract can provide improvements in vision, such as dark adaptation, and transient refractive alteration. In vitro tests have shown that anthocyanins could protect cells from blue light- induced damage.
Preclinical study Clinical study
Bilberry is one of the top-selling herbal extract for eye health supplements. Its benefits for the vision have been studied since 2nd world war: British pilots in the Royal Air Force ate bilberry jam to improve their night vision.
Health claim* Traditional use
Clinical study Preclinical study
Our reference, Mix’Inside GCR, is a specific association of three anthocyanin-rich extracts with an excellent price-quality ratio and a various anthocyanins profile.
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